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–+ servings

Grilled Cheese Salad

Julia SchmittJulia Schmitt
This quick and easy grilled cheese salad is perfect for warm summer day. It’s served with an easy balsamic vinegar dressing. For alternatives to the grilled cheese, see the recipe notes and for more ideas and variations on this versatile salad, check out the blog post.
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Vorbereitung 5 Minuten
Zubereitung 5 Minuten
Gesamtzeit 10 Minuten
Gericht Main Course, Salad
Küche international
Portionen 2 servings
Kalorien 402 kcal

Kochutensilien

  • 1 non-stick frying pan
  • 1 jar or dressing shaker (optional)

Zutaten
  

Grilled Cheese Salad

  • 2 pieces of grilled cheese * (about 100 or 120g (3.5 to 4oz) each)
  • 1 teaspoon vegetable oil
  • 100 g dark lettuce (e.g. spinach, arugula, ...) (≈ 3.5 oz)
  • 2 sprigs of fresh basil
  • 2 sprigs of fresh mint
  • 200 g cherry tomatoes
  • ≈ 6 radishes
  • 2 to 3 Medjool dates
  • 20 g pistachios (≈ 1 tbsp)

Dressing

  • 2 teaspoon olive oil
  • 2 tablespoon balsamic vinegar
  • 10 g medium hot mustard (≈ 1 tsp)
  • 10 g honey (≈ 1 tsp)
  • 2 tablespoon water
  • salt, pepper

Anleitungen
 

Grilled Cheese

  • In the pan: Heat a coated pan over medium to medium-low heat, spread the oil in it and fry the grilled cheese on both sides for 4 minutes each.
    In the oven: spread the oil in a small baking dish, put the grilled cheese in it and bake it for 15 minutes at 200°C or 400°F degrees in a preheated oven or follow the package instructions

Salad Bowl

  • Wash the lettuce and herbs and spin dry thoroughly, chop coarsely if necessary. Wash and halve tomatoes. Wash the radishes thoroughly and cut them into thin slices. Pit and chop the dates, coarsely chop the nuts.

Dressing

  • Place all the ingredients for the dressing in a canning jar or dressing shaker, seal and shake thoroughly. 

Serve

  • Place all ingredients for the salad in a bowl and mix them with the dressing, divide the salad between two plates and serve it with the grilled cheese on top.

Notizen

*As an alternative to grilled cheese, you can serve your salad with mozzarella, burrata, fried tofu strips, fish, seafood, chicken or steak strips. I've tried just about all of these options myself and they all taste fantastic!
Nutritional values per serving:
  • calories: 402 kcal
  • fat: 20 g
  • carbohydrates: 27 g
  • proteins: 26 g
Nutritional values for the dressing per serving:
  • calories: 81 kcal
  • fat: 4.9 g (of which saturated fat: 0.7 g)
  • carbohydrates: 7.5 g
  • proteins: 0.4 g

Nährwerte

Calories: 402kcal
Keyword grilled cheese salad, honey mustard balsamic dressing, summer salad bowl
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