Go Back Email Link
+ servings

Avocado Basil Pesto

Julia SchmittJulia Schmitt
This easy, healthy, and creamy avocado pesto can be served alongside pasta, salads, potatoes, in bowls, sandwiches, wraps and much more. While arugula provides a delicious nutty-bitter note, feta cheese and lime add some tanginess and freshness. 
Noch keine Bewertungen
Vorbereitung 0 Minuten
Zubereitung 5 Minuten
Gesamtzeit 5 Minuten
Gericht Pesto, sauce, Side Dish
Küche Mediterranean
Portionen 4 Portionen
Kalorien 102 kcal

Kochutensilien

  • 1 food processor alternatively blender or emergency blender

Zutaten
  

  • 1 small to medium-sized avocado
  • 100 g arugula (≈ 3.5 oz)
  • 60 g baby spinach leaves * (≈ 2.1 oz)
  • 100 g feta cheese (fat-reduced) (≈ 3.5 oz)
  • Juice of 1 to 2 limes
  • 2 handfuls of fresh basil leaves
  • salt, pepper

Anleitungen
 

  • Cut the avocado in half, remove the pit with a knife and peel it. Place the flesh in the food processor or a tall container.
  • Wash the arugula, basil, and spinach thoroughly, spin dry and add them to the food processor alongside the remaining ingredients. Blend until you have a smooth pesto. Season to taste salt and pepper.

Notizen

*Alternatively, use the same amount of arugula.
Nutritional values per serving:
  • calories: 102 kcal
  • fat: 7.5 g
    • saturated fatty acids: 2.6 g
  • carbohydrates: 2.4 g
    • sugar: 1.3 g
    • fiber: 2.4 g
  • protein: 6.4 g

Nährwerte

Calories: 102kcal
Keyword avocado dip, healthy pesto recipe, homemade pesto recipe
Hast du das Rezept ausprobiert?Lass mich wissen, wie es dir gefallen hat!