40gwild garlic cream cheesethe link to the recipe can be found in the recipe notes
30gfat reduced feta cheese
sea salt
Anleitungen
Preheat the oven to 200°C / 400°F top/bottom heat.
Wash the asparagus and the tomatoes thoroughly. Break off the wooden ends from the asparagus and place the spears in an oven-proof dish. Drizzle evenly with olive oil over and add a little bit of (coarsely ground) sea salt.
Cut the tomatoes in half and spread them over the asparagus. Crumble the feta cheese with your hands and sprinkle it over the veggies. Finally, spread the previously prepared wild garlic cream cheese in small chunks all over and then put the mixture in the oven for about 25 minutes.
The asparagus can also be prepared on the grill instead of in the oven and goes perfectly with fish, chicken, steak, fresh potatoes and toasted bread.
Notizen
nutritional values per serving:
calories: 122 kcal
fat: 6g
carbohydrates: 7g
protein: 9g
You can find the recipe for my easy wild garlic cream cheese here.
Nährwerte
Calories: 122kcal
Keyword spring
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