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+ servings

Chocolate Chip Banana Bread

healthy and low calorie banana bread with dark and white chocolate chips
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Vorbereitung 10 Minuten
Zubereitung 40 Minuten
Gesamtzeit 50 Minuten
Portionen 10 slices
Kalorien 124 kcal

Zutaten
  

  • 260 g very ripe banana approx. 3 small or 2 big ones (8.8 oz)
  • 1 ¼ cup whole grain spelt flour
  • ¼ cup erythritol or another (calorie free) sweetener you prefer
  • 1 ½ teaspoon baking powder
  • ½ cup unsweetened soy yoghurt
  • 3 eggs
  • 1 pinch of salt
  • cup chocolate chips sugarfree or with natural sugar

Anleitungen
 

  • Preheat the oven to 180°C / 350°F convection.
  • Peel the bananas, mash them thoroughly with a fork and mix them together with the flour, baking powder, erythritol, salt and the soy yogurt.
  • Separate the eggs, add the egg yolks and the chocolate drops to the batter and mix well. Beat the egg whites until stiff, then add them to the batter and gently fold them in.
  • Fill the batter into a silicone loaf pan (alternatively just line a regular loaf pan with baking paper) and place in the oven for about 40 to 45 minutes.

Notizen

Nutritional values per serving (for 10 pieces):
  • calories: 124 kcal
  • fat: 4 g
  • carbohydrates: 16,8 g
  • protein: 4.6 g

Nährwerte

Calories: 124kcal
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