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+ servings

Lasagna One Pot

healthy, quick and easy one pot lasagna recipe
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Gesamtzeit 20 Minuten
Portionen 4 servings
Kalorien 492 kcal

Kochutensilien

  • food processor

Zutaten
  

  • 400 g 95% lean ground beef
  • 350 g mushrooms
  • 1 onion
  • 2 cloves of garlic
  • 1 can peeled tomatoes
  • ½ can strained tomatoes
  • 300 g whole grain pappardelle or any other kind of pasta you have at hand - anyway the pappardelle give the whole thing a real lasagne touch
  • 120 g fat reduced soy cooking cream or a dairy fat reduced cooking cream
  • 50 g eatlean cheese or another fat reduced cheese of your choice
  • salt, pepper, oregano

Anleitungen
 

  • Heat a large pot and spray it with some oil or non stick cooking spray. Put in the ground beef and let it brown until it becomes crumbly.
  • Meanwhile, peel the onion and garlic and clean the mushrooms. Put the mushrooms in a food processor, chop them very finely so that the shape reminds you of the ground beef and add them to the meat. Also put the onion and garlic into the food processor, chop them up, add them to the pot and sauté for about 3 minutes.
  • Reduce the heat to medium and deglaze everything with the peeled and strained tomatoes. Refill the empty tomato can with water and add about half of it to the pot. Add the pasta, stir well and then put the lid on and let it simmer for about 3 minutes. Then stir again and add more water if needed so that all the pasta is covered by the sauce. Allow to simmer for another 6 minutes with the lid closed.
  • Finally, add the soy cooking cream and season with salt, pepper and oregano. Let it cook for another 2 to 3 minutes and stir in the cheese just before serving.

Notizen

If you don't have a food processor at hand, it's best to chop the veggies before you start cooking.
Nutritional values per serving :
  • calories: 492 kcal
  • fat: 8,8 g
  • carbohydrates: 58,9 g
  • protein: 40.3 g

Nährwerte

Calories: 492kcal
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