120grams ofjasmine ricecan be more - depending on your hunger :)
cumin, ground coriander, hot paprika powder, salt, optionally some (fresh) chili
Anleitungen
Cut the tofu in half lengthwise, squeeze well and tear it into small pieces with your fingers. Heat a pot, spray with a little bit of non stick cooking spray or some oil, add the tofu and fry it well.
Meanwhile cook the rice according to the package instructions. Peel and finely chop the onion and garlic. Wash the coriander, put the leaves aside and chop the stems finely. Wash and halve or quarter the tomatoes.
Add the onion, coriander stems and garlic to the tofu and also sauté briefly. Season with salt, cumin, coriander and paprika powder and then add the tomatoes. Let it sauté for about 2 more minutes.
Now add the strained tomatoes and the water to the pot, stir well and let it simmer on low heat. After about two more minutes stir in the powdered peanut butter as well as your peanut butter into the sauce.
Wash the spinach thoroughly and add it to the stew for the last few minutes. Stir well and if necessary add some more salt to taste and if you like also season with some chili.
Serve the stew together with the rice and the fresh coriander leaves.
Notizen
Nutritional informations for one serving:
calories: 492 kcal
fat: 12 g
carbohydrates: 61 g
protein: 32 g
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