cumin, ground coriander, cayenne pepper, hot paprika powder, burrito seasoning, salt
Anleitungen
Preheat the oven to 180 degrees bottom/top heat.
Wash the zucchini and peppers and cut into small cubes. Heat up a pan and fry the vegetables.
Meanwhile cook the pasta according to the package instructions.
As soon as the vegetables have developed a light roasted flavour, put them aside and then fry the ground beef until it becomes crumbly. Meanwhile, peel and finely chop the onion and garlic.
When the ground beef is well browned, season generously with all the spices and add the onion and garlic. Stir-fry for another 1-2 minutes and then add the vegetables from before and stir well.
Drain the beans and the corn and also add them to the pan. Deglaze everything with the strained tomatoes and stir well. Let everything simmer again for about 2 minutes.
Mix the pasta into the veggie beef mixture and fill everything into a large casserole dish. Sprinkle with the light cheese and finally put it in the oven for about 20 minutes.
Notizen
Nutritional informations per serving:
calories: 412 kcal
fat: 8,2 g
carbohydrates: 45.6 g
protein: 34.7 g
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